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Wed Jun 24

Ida Lee at Lansdowne
Lansdowne Lightning
Start: 6:00 PM

Mon Jun 22

Monster Golf
Monster Golf - Chantilly
Start: 6:00 PM
End: 8:00 PM (estimated)

Join us for a fun night at Monster Golf!  We will have a party room with pizza for the swimmers.  Free golf and a $3 arcade voucher.  Please RSVP by June 20th so we have an approximate headcount for pizza.   

Monster Golf

14130 Sullyfield Circle, Suite G

Chantilly, VA

Sat Jun 20

Lansdowne at Potomac Station
Potomac Station Sailfish
Start: 8:00 AM

Thu Jun 18

Chick Fil A Breakfast
Joel Getis Pool
Start: 8:00 AM
End: 11:00 AM

Swimmers - don't forget to grab your CFA breakfast biscuit after your scheduled practice, courtesy of Chick-Fil-A Lansdowne Town Center!  We could use a few adults to help pass out the sandwiches after each practice - sign up under jobs.   No RSVP required for swimmers!

Wed Jun 17

One Loudoun at Lansdowne
Lansdowne Lightning
Start: 6:00 PM

Mon Jun 15

Regular Season Practices Begin
Joel Getis (Coton Commons) Pool
Start: 8:00 AM
End: 11:00 AM
Monday, Tuesday, Thursday, Friday Mornings Age Group
8:00 – 9:00 am 8 & under
9:00 – 10:00 am 9-12s
10:00 – 11:00 am 13 & up
Wednesday – Drop-in Stroke Clinic Age
8:00 – 10:00 am

Coaches run a special stroke, turns, and starts clinic where swimmers can chose to focus on specific aspects of their development.

 All Ages
Monday, Tuesday, Thursday Afternoon Option Age Group
5:00 – 6:00 pm 8 & under
6:00 – 7: 00 pm 9-10

Sat Jun 13

Lansdowne at Belmont
Belmont Sharks
Start: 8:00 AM

Thu Jun 11

Practice and Popsicles
Joel Getis Pool
Start: 5:00 PM
End: 8:00 PM

Moved to Thursday!  Enjoy a popsicle after your regularly scheduled practice! No RSVP is required!

Sat Jun 6

2026 Time Trials (LLST)
Lansdowne Lightning
Start: 8:00 AM

Tue May 26

After School Practice Starts
Joel Getis (Coton Commons) Pool
Start: 5:00 PM
End: 8:00 PM (estimated)

Our Afternoon practice schedule will start following Memorial Day weekend. Practice age groups are as follows:

WHILE SCHOOL IS STILL IN SESSION:

Tuesday, May 26 through Monday, June 15

Monday – Friday afternoon practices

Time Age Group
5:00 - 5:45 pm 8 - under
5:45 - 6:30 pm 9 & 10
6:30 - 7:15 pm 11 & 12
7:15 - 8:00 pm 13 - older

Sun May 3

Parents meeting
Potomac Club
Start: 6:00 PM
End: 7:00 PM

Join us to meet the coaches, learn about the season and expectations, and ask any questions you might have!

Sun Apr 12

Spring Clinic Starts
Potomac Club indoor pool
Start: 5:00 PM
End: 7:00 PM

Join Lansdowne Lightning swim team for a 12&Under Spring Skills Clinic! Connect with coaches and friends all while prepping for the summer season. 

Space is limited so don't delay in registering! Go to https://lansdowne-lightning.swimtopia.com/registerand click the 2026 LLST Spring Clinic link.

WHEN: Our 6 week clinic will run on Sunday evenings April 12 - May 17, 2026.

  • Ages 8 & Under will run from 5 - 6PM
  • Ages 9 - 12 from 6 - 7PM.
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